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12 September 17:00Green Little Heart

What is 'Hormone Hacking?'

Optimizing/adapting your lifestyle to work with your hormones instead of against them.

It’s learning how your fluctuating hormones impact you in each phase of your cycle, and changing your lifestyle to support your hormones in each of the phases so you can thrive in your female body in every phase of your cycle.

This is the ultimate event for women who want to learn more about their female bodies and are looking for actionable tips and tricks on how to support their bodies so that you can hack your hormones naturally so you can thrive all cycle long.🥳

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What to expect 🤩

This is an evening to understand YOU better. Feel empowered, meet like-minded women, and take away simple, actionable steps towards your best you.

The schedule:

Start time: 17:00 - We will open up the doors to a mingle, some fun 'get to know' questions & incredible energy.

We will have drinks & snacks from our sponsors & give a personal introduction to each brand that are on a mission to provide the best products to women.

17:45 - Body Awareness Meditation.

18:00 - Educational and interactive workshop about hormone hacking, cycle syncing and your female body.

19:00 - We will round up the evening with some games, Q&A, and mingling.


Ps. The FIRST 20 PEOPLE to arrive get to take away a wellness goodie bag!! 🛍☘️

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Speakers

Frida Waywell
Wellness Marketeer

Frida Waywell is a health marketeer, content creator and founder. Frida helps people make better decisions about their health & well-being through education and the work she does with her marketing agency.

'I spent a long time being totally overwhelmed with the latest health products, so I wanted to make things a little easier. It is my mission to help the best, science-backed health companies thrive on social.

As well as helping people make better decisions when it comes to health and self-development.'🧬

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Bo De Vries
Women’s Health Educator

Bo is a women’s health educator, content creator and innovator. She is on a mission to help women thrive in their female bodies throughout every phase of their cycle by providing health, wellness and productivity tips tailored to support the female body. 

Bo teaches you how your hormones impact you, and how you can easily and naturally hack your hormones to work for them instead of against you!

Follow Bo on LinkedIn for daily women’s health content and get to know your female body inside and out.💕

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Organized by Frida Waywell & Bo De Vries